If you’ve recently had surgery or are preparing for one, it’s best to have a plan in place for your recovery. You’ll want to talk to your physician about what you can expect after surgery and if you’ll require rehabilitation services to get you back on your feet. But what else can you do to … Continue reading Surgery Recovery Tips to Get You Home Faster
Dear Meredith, My father was recently hospitalized for a broken hip. Dad’s doctor told us he’d need post-hospital rehab to help him get back on his feet following his stay. Now we’re trying to figure out how (or even if) the rehab will be covered by his insurance, but it’s been really confusing trying to … Continue reading Post-Hospital Rehab Insurance Questions
Reading helps improve capabilities such as memory, cognition and attention span, especially in seniors. With so many resources available — audiobook and traditional physical books — the choices can almost seem overwhelming. Here are a few great options to ignite the book lover inside of you. 5 Audiobook Suggestions Perfect for Seniors As of 2021, … Continue reading Visual or Audible: Great Books For Seniors
Are you looking for an assisted living community that combines the security of care with the comforts of home? Optalis’s Assisted Living communities are the perfect place for you or your loved one. We provide assistance with daily activities in a modern, active setting that allows residents to live independent, satisfying lives. Services and Amenities … Continue reading Assisted Living at Optalis
Since the 1970’s, researchers have been studying the effects of journaling, finding that it is vastly beneficial for senior adults. Here are the 6 main reasons to keep a daily journal. Why You Should Journal 1. Record Your Life Experiences + Preserves Memories Revisiting entries is a great way to keep information for memoirs or … Continue reading Benefits of Journaling for Seniors
When you make the move to an assisted living community, the thought of meeting new people can be a little intimidating. As we grow older, it’s natural to hesitate when it comes to making new friends, especially if you already have a supportive family and friend group. Don’t let that hesitation stop you from enjoying … Continue reading How to Make New Friends in Assisted Living
Dear Latonya: I’ve always spent a lot of time outdoors all year round. I think it has finally caught up with me. The damage to my skin is becoming more and more obvious. From brown spots to dry skin, I feel like sun damage is making me look older. Late night television seems to be … Continue reading Skin Care Tips: Preparing for the Summer Sun
When the mercury soars, seniors in the Columbus area are at greater risk for heat-related problems. These can range from minor sun poisoning to life-threatening dehydration or sunstroke. Being aware of potential issues can help you keep the older adult you love safe this summer. Summer Safety Tips for Central Ohio Seniors Hydration: Encourage the older … Continue reading Keeping Your Senior Safe in the Summer Heat
Summer in Central Ohio is a great time to visit local festivals. However, a festival that requires a lot of walking or doesn’t offer shade may make it difficult for your senior parents to enjoy themselves. But everyone is different. Your parents may be able to walk for hours but can’t stay in the sun … Continue reading Senior-Friendly Festivals in Central Ohio
Stroke is the fourth leading cause of death in the U.S. and one of the leading causes of long-term disability. Nearly 800,000 people suffer a stroke every year. Women, African Americans, and Hispanics are at higher risk for experiencing a stroke. One in three deaths in Hispanic women is the result of a stroke. However, experts say … Continue reading Test Your Stroke IQ
